Ingredients
- 4 large ripe tomatoes
- 2 cloves garlic, minced
- 2 green onions, finely chopped
- 2 tbsp fresh parsley, chopped
- 2 tbsp fresh cilantro, chopped
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp red chili flakes
- 1 tsp dried oregano
- Salt to taste
- Black pepper to taste
Step-by-Step Instructions
Step 1: Prepare the Tomatoes
Wash the tomatoes well.
Slice them into medium thick rounds or wedges.
Arrange them neatly on a serving plate.
Step 2: Make the Marinade
In a bowl, add:
- Minced garlic
- Green onions
- Parsley
- Cilantro
- Olive oil
- Lemon juice
- Chili flakes
- Oregano
- Salt & black pepper
Mix everything together until well combined.
Step 3: Marinate the Tomatoes
Spoon the fresh herb mixture all over the tomatoes. Make sure every slice gets coated with the flavorful dressing.
Step 4: Rest the Salad
Let the salad sit for about 15–20 minutes.
This helps the tomatoes absorb all the delicious flavors.
Step 5: Serve
Serve fresh with:
- Grilled chicken
- Bread
- Rice dishes
- BBQ meals
Best enjoyed chilled or at room temperature.
Tips
- Use ripe tomatoes for the best juicy flavor.
- Add cucumber for extra freshness.
- A little feta cheese on top tastes amazing.
Q/A
Can I make it ahead of time?
Yes! Prepare it 1–2 hours earlier and keep refrigerated.
How long does it stay fresh?
Best eaten within 1 day for maximum freshness.
Can I use dried herbs?
Fresh herbs are best, but dried parsley can also work.
Nutritional Benefits
- Tomatoes are rich in vitamins and antioxidants.
Olive oil provides healthy fats.
Fresh herbs add freshness and nutrients.
Lemon juice gives vitamin C and bright flavor.